10.07.2014

Schedule

Owen and I thrive on our schedule. It keeps me sane, and I'm basically obsessed with it. I admit that it's just as much, if not more, for me than it is for him, but he does so great with it. I did build it around his needs, so it makes perfect sense. It's easily the best thing I've done for myself since he was born. As you'll see below, his nap times are relative. It depends on the nap he took before it. It sounds chaotic, but it isn't. He's extremely predictable!

  • 7ish- Owen wakes up. I never wake him up; I'm not that crazy! He always sleeps until at least 6 (if he falls asleep later than usual, he'll wake up earlier--just one of those weird baby things), and sometimes sleeps until 7:30; he usually lands somewhere around 7 though. When he wakes up, I feed him 8 oz. of milk.
  • play
  • 2 hours after he wakes up: nap (usually 9 or 9:30)
  • 11- eat veggies and drink 8 oz bottle
  • play
  • 2.5-3 hours after he wakes up from previous nap, take another nap
  • play
  • 3- 8 oz bottle
  • play
  • 2.5-3 hours after he wakes up from previous nap, take another nap
  • 6/6:30- eat veggies, then do bedtime routine: fresh diaper, pjs, read a book (or two or three) if we have time, smiles, laughs, snuggles
  • 6:45ish- 8 oz bottle
  • 7ish- after bottle, lay him down in crib. I go in every 10 minutes to give him his paci if he doesn't fall asleep on his own (he doesn't cry, just plays). I've never gone in more than twice.
Repeat. :-) He typically sleeps 11-12 hours. He never needs us in the night anymore. I don't think I've gotten up in the night for at least the past month or month and a half. He hasn't eaten in the night since he was 3.5 months old. A month and a half ago I decided to see what would happen if I didn't go give him his paci if/when he woke up in the middle of the night. My rule was 10 minutes. If he's still crying or awake at 10 minutes, I'll go in there. Well, I never had to go in there. Two nights in a row he cried/played/rolled around for 7 minutes and went right back to sleep. The next two nights he did that for 2 minutes or so. I haven't heard from him since. He goes to sleep like a champ, seriously. I want to rock him, but he usually tries to touch my face, put his hands in my mouth, and grin so much that he just won't fall asleep that way.  I lay him in his crib and he either plays or goes to sleep. He doesn't cry, but if for some reason something is wrong and he does, I give him his paci (he's cried at bed time maybe once in the past month). If that doesn't work, I'll rock him. I don't do "cry it out" at this time (or ever, besides those two nights of 7 minutes) because, quite frankly, he's never given us a reason to do that. Bed time is a breeze for us these days, but I do remember when it wasn't. :) I have not forgotten those days, and I don't see my memory letting go of them any time soon.

He isn't a marathon napper most days, but he is consistent with what he does. He usually takes a few 30 minutes naps. Every now and then he'll sleep for an hour or two, but usually it's 30 minutes. It actually works really for us. He's even gotten to where he'll sleep practically anywhere. The past few weeks he's taken naps in his swing, carseat, stroller, the couch, our bed, his playmat, our arms, and a few other places away from home. Wherever he gets tired, he usually sleeps. Again, it used to be the extreme opposite. Oh, how badly I wish I'd known how quickly it would all change!

Schedules aren't for everyone, but it is definitely for us. I mentioned in Owen's 6 month post that I've only had him out past his bed time a few times. (As in, literally 2 or 3.) We aren't suffering one bit because of it; in fact, it's been glorious for all of us. Highly recommend it. We've gone out of town multiple times, been to weddings, stayed in hotels, etc. but we still stick with it. Is it always easy? Nope. Worth it? Every bit. I'm Owen's momma. Part of my responsibility is to protect him, and to make sure he gets what he needs (decent bed time, etc.) is one way I can protect him. Not one other thing I could possibly be doing is more important than him, so he wins.

One more thing: as with anything you decide to do with babies, consistency is key. There's no point in making a schedule/routine if you aren't going to stick with it. Whether you're choosing an anything-goes approach or a more structured approach, embrace whatever works for you and your family! Babies (and mommas) are all different. :)

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